My first ever podcast experience this week. In which I tried to demystify the world of pelvic floor gadgets & devices. And was delighted that Helen Ledwick, talented presenter of the Why Mums Don’t Jump, award-winning podcast, coined the term “vadgets” !
It’s a big topic, vadgets! We managed to cover the difference between electrical stimulation, biofeedback, vaginal weights and reminder apps. Even touched on EVB shorts and good underwear!
